A unique collaborative approach using kinesiology and naturopathy to fine tune your health profile, diet and nutrition, muscle test your optimum supplement regime. Muscle monitoring can assess organ and gland vitality, nutritional deficiencies, and interferences from bacteria, virus loads and parasites that create havoc in digestive and immune systems. Kinesiology techniques are used for stress release, digestion, immune, detox and emotional support.  It’s a full comprehensive overhaul.

It is estimated that over 9O% of illnesses originate because of stress. The main stress response is closely associated with adrenal function and hormonal responses through the Hypothalamus, Pituitary, Adrenal feedback loop, commonly referred to as the HPA axis. If we can manage and reduce our body’s stress response, this is the first step to better health. Its has to be a holistic approach as it involves changing lifestyle and diet habits.

The unique support kinesiology brings is the ability to investigate all the body’s systems including brain pathways, neurotransmitters, cellular restoration, DNA integrity, and the emotional patterns and negative mindsets that keep you stuck in unhealthy ways. High demands that are made by work and family leave many people ignoring their own rest, sleep and nutritional needs; and put the body in a state of permanent stress. As this continues, hormonal production in the HPA axis gets depleted or out of balance.

In just 4 weeks this program will help you to recover your energy and motivation .....

to eat better,

to sleep better, 

     to feel better

     to relate with others better

     to get a new boost to your energy levels 

     to start a great eating routine with yummy recipe options

     to start a new supportive exercise routine that gives you more energy not less

     to get those work tasks done with no stress.............and so much more......

Would you nourish yourself with 4 weeks of attention on you; so that you can give attention and focus to others in good balance?  This is the kickstart back to restoring better health 

WHAT WE DO?  

2 Naturopathic / nutritional consults with Grace Hawkins

2 kinesiology treatment for stress release, detox and digestive support.

A weekly group meeting for 4 weeks, giving you more information and resources on food, energy clearing, calming techniques ..and more

Provide a collection of free e-books on nutrition, recipes, useful information, and energy techniques. 

 WHAT PAST PARTICIPANTS SAID

 " When I started the program I was so exhausted.  I had spent the previous 6 months feeling flat, sluggish, unmotivated and overall not super happy.  

I couldn't understand why I was feeling this way.   I ate healthily, I exercised regularly, and I had a good life.  But something was just not right. That's when I signed up for the program.  I'm not going to lie, the first two weeks were tough to get through, but with the constant support of Grace and Joanne I made it through to the other side. I couldn't believe how much energy I had after the program.  At long last I felt healthy, clean, motivated, energetic, happy and balanced. Both Grace and Joanne are very real, and understand there is no right or wrong, and overall they are a fantastic team to coach you through the necessary changes “ Suraya

“The adrenal recovery program is one of the best things I've ever done for myself. The whole approach of food as medicine was a sturdy backbone to the program and offered a consistent framework that not only supported improvements in well-being but also in a whole of life approaches. The thing that really worked for me was doing it in a group and being able to meet up each week and share stories and listen to different topics and speakers at the same time. I want all my friends to do it, as it was so beneficial. Joanne and Grace are great team and having then do the program at the same time filled me with confidence. Thoroughly recommend and I look forward to doing it again as the improvement was so great…. “ Simone O’B.

“I loved the amalgamation of kinesiology and naturopathy - this integrated approach works so well and the communication between Grace & Joanne was tight and reflected in the appointments. I feel that both practitioners have a great gift in delivering their message and their product. They are both grounded as well as spiritual which is important for me as I need that balance. I also enjoyed the diversity of education - there were talks on medicinal mushrooms, a talk on rest and its role in the body/mind/spirit, explanation of the physiological side of things…. I really loved the delivery from both Jo & Grace in the weekly sessions - they hold a phenomenal space” Cassie D.

 If you or anyone you know is struggling with fatigue, bad sleep patterns, brain fog, loss of drive, depression, or weight gain' - who might benefit from this life changing program; share this with them, and contact me for more information.

I have been so inspired by the dedication and improvement achieved by past participants, I know that this program can deliver the tools to make that change from TIRED TO INSPIRED for everyone.  

 So jump in and sign up now- send me an email – hello@joanne-farrell.com or call me 0403637156